Creative Flow Mixed Media
Designed to ignite your creative soul and help you trust your ideas and intuition. Park the self doubt and vibration of social media, Relax snd just Enjoy the freedom of being creative. On our journey we will use a variety multi media techniques, including mark making, printing, pattern, colour harmonising and collage to create reference sheets and an A3 canvas artwork.
Enjoy a little me time, have some fun and learn something new at one of our special events
at various venues.
Creative Events
April 5th
10.00 - 4.00pm
The Butterfly Dreams - Meditation & Art Day
retreat with Alva Yoga & Nicolene Art workshops
7 hours @ £120.00
Venue 1 Raeburn close Teddington
BOOK - https://alvayoga.as.me/butterfly
10:00 AM – Welcome & Introduction
Gathering, setting intentions for the day
10:45 AM – Dreaming Our Self: Yoga Nidra & Sound Bath with Alva
A deeply restorative session using guided meditation and sound healing
12:45 PM – Lunch Break
Enjoy a self-guided lunch at nearby cafés or take a riverside walk in Kingston
2:00 PM – Creating Our Self: Butterflies in Watercolours with Nicolene
A mindful painting session inspired by transformation and self-expression
4:00 – Sharing & Relaxation
